About Performance Active Recovery

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 Balance Fusion Therapy

This treatment is a blend of Northern Thai Massage and General Swedish Massage techniques. This signature approach blends therapeutic massage with movement, breath, and Thai-inspired techniques to support your body’s natural rhythm. Every session is tailored to help restore balance—physically, mentally, and emotionally. Thai Massage is a therapeutic practice that combines rhythmic compressions, gentle joint mobilization and passive stretching. This is typically preformed clothed and without oil. Techniques follow Sen Lines, the body's energy pathways with the goal of improving mobility. Rooted in Buddhist principles, Thai Massage is guided by mindful presence and compassionate care, supporting both the body and nervous system.   

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.